Tuesday, February 19, 2008

Aromatherapy

I have been using essential oils for quite a while but never heard of it used in a treatment center. I think it is really great.

Anti-Depressant Massage

3 drops bergamot
3 drops rosewood
3 drops lavender
2 drops rose otto

Add oil to 1/2 base oil and massage over the entire body,






Calming the Explosive Teen
A natural alternative to sedatives that calms the agitated teen—and kids think it's "cool" too.


By: Jeff Grossman

Psychology Today Online, 7 July 2006

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